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Mantra & Chant - Nada-Yoga
Mantra, Chant, Singing is also called Nada-Yoga
Nada Yoga means "Union through Sound." It is the ancient spiritual art and science of inner transformation through sound and tone. Meditation on sound is one universal path to Self Realization, accessible to anyone, and appropriate for people of any religion or spiritual aspiration.
Navuna´s Yoga-Style
Navuna combines different Yoga styles like Vini-Yoga, Kundalini-Yoga , Nada-Yoga, Pranayama – the yoga of breath, Yoga Nidra – the Yoga for deep consciousness and Meditation in several traditions. Further Navuna shows you various ways for your own relaxation to get more calmness.
Navunas aim is to give a support for your own individual development, in your own individual velocity according to your favourite wishes.
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